A common theme I've been learning about recently is non-duality. Or, non-dual thinking.
I have found this concept to be very helpful, so I decided to make a video to share about it.
This being the first video I'm sharing on my healing journey, I've been self-conscious to share it. I could easily keep making excuses; convincing myself my video's "not good," (which would be a very dualistic mindset).
Embracing non-dual thinking, though, helps me see beyond naming a piece as either "good" or "bad," and simply honoring my intent:
To share something good.
And while that will likely never be perfect, it will always be good enough.
Anyways, I hope you enjoy.
Have you practiced non-duality? What are your thoughts on it?
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